SO today we got a late start, but I put in my time on the Wii Fit!! Here's what I did:
Yoga:
Deep Breathing
Half Moon
Warrior
Tree
Sun Salutation
Standing Knee
Palm Tree
Chair
Triangle
Doward-Facing Dog
Dance
Cobra
Bridge
Spinal Twist
Shoulder Stand
Aerobics:
2 person run
Balance:
Table Tilt
Soccer
Bubble
Now on some of the yoga poses, I am NOT good at all!!! I have horrible balance on one leg, so I usually end up falling over on these. Ugh! But I'm still REALLY enjoying myself and I'm thrilled that hubby is working out with me.
Saturday, August 9, 2008
Wii are getting more Fit by the day!!
Subscribe to:
Post Comments (Atom)
1 comments:
hey girlie... good for you for all that exercise! I'm still really enjoying mine. I've lost 3 lbs.!! Yay!! I really should blog about it! LOL
Post a Comment