SO today we got a late start, but I put in my time on the Wii Fit!! Here's what I did:
Yoga:
Deep Breathing
Half Moon
Warrior
Tree
Sun Salutation
Standing Knee
Palm Tree
Chair
Triangle
Doward-Facing Dog
Dance
Cobra
Bridge
Spinal Twist
Shoulder Stand
Aerobics:
2 person run
Balance:
Table Tilt
Soccer
Bubble
Now on some of the yoga poses, I am NOT good at all!!! I have horrible balance on one leg, so I usually end up falling over on these. Ugh! But I'm still REALLY enjoying myself and I'm thrilled that hubby is working out with me.
Writer’s Workshop: Passing The Baton
3 months ago
1 comments:
hey girlie... good for you for all that exercise! I'm still really enjoying mine. I've lost 3 lbs.!! Yay!! I really should blog about it! LOL
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