Friday, September 5, 2008

Holy Smokes! Miracles DO Happen!!!

Last night I actually slept for SEVEN straight hours!!! Yeah!!! I guess I'd finally gotten sleepy enough--body, mind, and soul!! I think this will also play a large role in my weight loss as well. I have read, and heard, that often times if you're not sleeping well it will reflect in your weight. You need to be sleeping 6-8 hours a night in order to keep up healthy weight loss.

I've been less than stellar in my eating habits this week, but I look forward to the future (starting with today). I've not written things down like I should be doing, and there's no excuse for that. I just need to suck it up and do what I know needs to be done.

Today I'm going to go to my meeting and then come home, change into some ratty clothes, and clean this house like I never have before! I want to get everything looking great for when we get home. We're leaving tonight to go to Clifton to join Kyle for hunting this weekend. I don't hunt, I'm not good with moving targets..ha! But this year I did get a couple camo shirts so I can at least look supportive...hehehe I plan on working on digiscrappin' most of the time (there's no internet out there). So hopefully there will be some new posts there come Monday.

I will be working out this weekend though, there's PLENTY of places to do some walking out there!!! I'm giving the hubby a Bocce set, but that's not really much exercise. *giggle* See you all Monday!

4 comments:

Dawn said...

I like your new layout!

Congrats on getting some straight through sleep. I'm so jealous!

Have a relaxing weekend! Can't wait to hear all about your trip.

Losing Weight: said...

Have a fun weekend!
Candee

Texan Mama @ WhoPutMeInCharge said...

You go girl. Keep up the good work. Slow and steady wins the race.

Em's Place said...

YAY.
First I am happy you slept and second... who doesn't have a less than stellar eating period from time to time. I so wish you lived closer so you could come with me. I love my WW meetings.
Hugs,
em

 
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