Monday, October 19, 2009

Let the transformation commence...

So out of necessity more than anything else, my children now have cell phones. Ugh! We got them for them on Friday and gave them the phones on Saturday as an early Christmas present. The funny thing is, it seems that ever since they've been on them almost non-stop! It was hilarious watching Hannah try to text with three people at once. Ha! I DID get them to turn them off for a bit yesterday, during church. I told them absolutely NO phones on at church!!! And thankfully, they adhered without any conflict.

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On the weight loss front, things are going well. The Hubby went out of town last week, but I managed to behave myself and not eat out every night. hehe I've resumed exercising on the Wii with EA Active. But I have to be honest with you, its been more than two weeks since I even stepped on a scale. I'm thinking maybe this morning I'll brave that front. My clothes have been fitting a little better and so I'm not too nervous about what that little digital read-out will display, but any time you step on the scale when you know you're still vastly overweight is a little unnerving. I've been choosing water over most any other drink for a little over a month now, which will help for sure! Thanks for your continued support!

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Well, it would seem that I'm drawing a blank for the time being, so I'll sign off and wtach Doogie Howser, M.D. on Hulu. Gotta love the internet! hehehe

Wednesday, October 7, 2009

Gimmicks

Do you ever get tired of hearing gimmicks? I am at home most days, and usually there's a television on in the room I'm entertained within. All day I hear commercials for EVERYTHING! And I sure get tired of hearing all the gimmicks!! One of the local news stations does something called "deal or dud". They test out various products and then report back on the authenticity of their claims.

I want to see a series of "Deal or Dud" segments with all these weight loss products! I mean REALLY people, who are we kidding but ourselves? Most of these things maintain that with good diet and exercise you can achieve the desired results. And we all rush out to grab them hoping they'll be the next "wonder-product" and make a thin overnight. But we're skipping over the fact that if we just maintained a balanced diet and exercised, we'd likely achieve these results without said "wonder-product".

So yesterday I did pretty well overall.

Breakfast: Single serving instant oatmeal
Lunch: Tuna salad w/o crackers
Supper: Homemade chili w/ two pieces of cornbread

Exercise: stairs, 10 reps (I count one rep as 1 trip up+1 trip down)

"Kinda weak moment:" 2 strawberry margaritas..it was a VERY trying day! hehehe

I was originally going to walk outside for my exercise, but there were storms throughout the area, so that put the ka-bosh on that idea.

I'm trying to avoid fast-food altogether and instead just make things at home to eat. If I feel the need for something quick, then I need to plan ahead..make stuff...freeze it..and carry on. Yesterday that worked out well, since I'd made the tuna salad on Sunday and it was already in the fridge.

Thursday, October 1, 2009

One rung at a time...

Weight loss is a tricky thing. I think any of us that have set out on this venture have made the maiden voyage a hundred times over!! We keep promising ourselves this time will be different, yet we continue with our insanity.

In recent days I have discovered that our Wii is broken. It won't turn on at all. I haven't taken the time to fix it, I've just redirected my energy into studying and finishing up my medical transcription course that much sooner. This weekend I won't be doing any tech support with it either. We're going out of town so the hubby and son can hunt and I can just get away from all this craziness that lives in this house, at least for a couple of days. I know having the Wii out of commission is stopping me from getting back to EA Active challenges, but it doesn't have to stop me from exercising on a whole.

We have several tools at my disposal to use to exercise (a nice neighborhood to walk in, a treadmill, weights, chairs, resistance band, etc...). So in the Wii's downtime I guess I'm just going to exercise the good old-fashioned way...without the help of a video game. hehe I know what you're thinking...I'm going to have to research how that's done, seems like ages since we didn't rely on something else to tell us how to do everything. hehe

I'm doing a better job right now controlling my portions. I haven't eaten BOTH Lean Pockets in one sitting (my son has, but I have not!). For lunch today I made myself some tuna salad and ate it with some salad crackers. I have just enough to fill me up, and then put the rest in the fridge, like a good dieter! hehe

The hubby will be out of town next week Monday through Friday if all goes as planned at work, so that's when it'll be especially hard to keep up the portion control and avoidance of fast foods, but I'm going to do my best to keep my goals in mind. This month, October, I want to lose 10 lbs. It doens't seem like that much, but considering my wedding anniversary is this month, as well as Halloween and all the parties that ensue because of such, it could get tricky again.

Thanks for all the support! Things are looking up in my little world. =)

**Side Note**
I got all my pictures and digital scrapbooking junk moved over to a regular desktop computer updatirs, so now I can relax in that way in peace without dealing with electronic narcoleptic fits.

 
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