SO today we got a late start, but I put in my time on the Wii Fit!! Here's what I did:
Yoga:
Deep Breathing
Half Moon
Warrior
Tree
Sun Salutation
Standing Knee
Palm Tree
Chair
Triangle
Doward-Facing Dog
Dance
Cobra
Bridge
Spinal Twist
Shoulder Stand
Aerobics:
2 person run
Balance:
Table Tilt
Soccer
Bubble
Now on some of the yoga poses, I am NOT good at all!!! I have horrible balance on one leg, so I usually end up falling over on these. Ugh! But I'm still REALLY enjoying myself and I'm thrilled that hubby is working out with me.
Saturday, August 9, 2008
Wii are getting more Fit by the day!!
Friday, August 8, 2008
Lazy Bloggin'
Here's post I created at a website recommended to me by a fellow blogger...
Holy crap! I just found out I have not updated this since they let me out!... You would not believe the fairy dust I have to clean up. I'm a blogger so I will though!.I am totally exhausted with setting fire to people wearing Crocs, being distracted by the shiny, just generally being a mother to anyone unfortunate to cross my path, my day is passing in a blur from crawling out of bed at 6.30 to way past dusk. I am avoiding recapture. can't they see I am blogging.I hope that one day I will make more of an effort to blog more often until the nice men in the white coats come back. Honestly! Unless of course the pool with the cocktail bar is heated!.
*Thought it would be a good post, seeing as how the last few have been short.
Wii didn't..
So yesterday I must have pulled something or twisted my ankle somehow, because today it REALLY kills!! We all four watched the opening ceremonies of the Olympics tonight, and just about 10 minutes ago decided it was time to turn in for the night. Kyle was too tired to Wii Fit tonight, and with my soreness and sleepy head as well, I followed suit. We have vowed to get up in the morning and Wii Fit then, perhaps we'll both get in a full hour instead of merely 30 minutes (as recommended).
Well, I'm off to waych Nim's Island and drift off into dreamworld. G'might friends!
Some of my favorite toons...
These are some cartoons I've found over the years that have always made me giggle. Thought I'd share.
********************************************
**********************************************
Thursday, August 7, 2008
Wii Fit log
Today I did a Body Test and I was down TWO pounds!!! Yeah!!! For my exercise I did 30 minutes of Step Aerobics while I watched Big Brother. (side note, I am SO glad Jesse is GONE!!!)
This is a short post, sorry.
What I ate today
Breakfast
- 1 1/2 cups honeydew melon
Lunch
- 2 cups spaghetti
Snack
- 2 cups honeydew melon
Supper
- 2 cups spaghetti
Water: 12 cups
Not too shabbii...
- Advanced Step Aerobics
- Expert Boxing
- Soccer
- Yoga (various poses)
- Snowboarding
- Ski Jump
- Meditation
I'm really looking forward to using this every day to train and exercise! FYI, I was down TWO lbs today! I think I'll add a weigh-in list to this blog so I can track my progress here too.
Tuesday, August 5, 2008
Teetering on the track
This weight loss thing is trickier than anyone might have ever thought. OK, maybe not ANYONE, but definitely ME! I have teetered back and forth from up to down almost every other day. Its interesting because I know what I should and shouldn't eat, but I seem to only think about it post-digestion. In the past I've done really well while "vacationing" at my mother and dad's house. This time...not so much. Ugh! Nowadays I appear to be more disciplined at home where I'm cooking most of the time. This time, here at the 'rents, I haven't cooked once. There's really no point to my cooking. Mother is able to eat more varied foods now, but here tastes remain the same. I enjoy so many vegetables now and LOVE to cook with things like spinach, bell peppers, broccoli, etc...but these things aren't to her liking. At home, I know that I'll eat what I cook and at very least Kyle will join in my dining (if the kids decided they don't like it, too). Sure dad would likely eat it, but when there's four other people in the house, it seems like kind of a waste.
I HAVE been doing well on the Wii Fit, though. I've only missed one day of "working out" for at LEAST 30 minutes to an hour a day. Usually I incorporate at least 20 minutes of straight aerobic exercise into that time commitment. I plan to continue these trends upon our return home.
Tonight I'm in a bit of pain, sad to report. I went and saw Mamma Mia at the late show and slipped as I was walking up the steps to my seat. There was no one else in the theater, which I guess was good and bad (no one to laugh at me, and also no one to offer help). I ended up banging up my knee and scraped a good spot on the top of my left foot. Seeing as how it happened over two hours ago and still hurts, I'm quite sure I'll have have a pleasant bruise in the morning.
We'll likely leave to go home Wednesday, instead of tomorrow. I think I'll do laundry all day tomorrow and figure out how we're going to cram all this crap into the car to take home. Ah well, I guess I should sign off and get to sleep. Last night I fell asleep to the sounds of Jim Brickman's Destiny CD. Tonight I'm thinking about listening to my previously downloaded Mamma Mia soundtrack.
Sunday, August 3, 2008
Guadalupe River
So while down here at my folks', we went with some family friends to their place on the river. Apparently this is GREAT exercise, since I ended up losing close to FOUR lbs overnight!!! YEAH!!!! We didn't do a lot, but swim around and float here and there. The kids seemed to have a lot of fun for sure. Here's a few pictures from the trip, they were taken with a cheap digital camera...so they're less than par. Ah well, better than nothing, right?








